Today I jumped back on the treadmill after a week off. I was lacking motivation. Not sure why. I mean I am losing weight...slowly, but still losing. I feel better, and for the most part am sleeping better. I did lift nearly everyday this last week, and I also did some yoga. So at least I wasn't sitting around doing nothing. I will say that after a few days off, I was scared to go back. I was worried that I would tire quickly, and we super sore. I am happy to say that neither happened. It felt great and so do I. I may pay for it later but that is ok.
On a super happy note, Craig received a check for part of the settlement from his job at Qimonda. It took almost 3 years, and is not even close to what he is owed, but it is a start. As of right now, 2 more checks are expected. I have no idea how much they will be for.
Also, our house is finally leased!!!! Hooray! It leased for less than we wanted, and repairs are being done, so I am pretty sure when all the bills are done we will get no money to our November payment, but I am SO glad it is finally leased.
Here is my page about my hand and machine knitting projects and whatever else I feel like talking about at the moment
Showing posts with label treadmill. Show all posts
Showing posts with label treadmill. Show all posts
Friday, October 21, 2011
Friday, September 16, 2011
workout day 4
Yes I know I skipped day 3, but I did workout. Day 3 was so much easier than the previous 2. I think it was because of the fan. My girls have big fans mounted on the walls in their rooms. Not sure why but they are there. While walking I considered switching the office with Gwen's room so I could put the treadmill in front of the fan. My thinking was the little fan feels so good, wouldn't a big fan feel better? Craig vetoed the idea. He doesn't want to carry the treadmill upstairs. Plus, the office doesn't have a closet and Gwen needs a closet. Dang!
Today's workout was harder than yesterdays. But, I realized that I was walking faster today, than yesterday. Much faster in fact. So that would explain why it was harder. Right now I just want to go back to bed. I am so tired. But, I have much to do so I won't.
Tomorrow I have to get up early and drive to Richmond. Gwen has an orthodontist appointment at nine. Finding time to fit a workout in will be tough. Charlene and I may need to go for a walk like old times. Sunday we will drive home. Once again a workout will need to be snuck in there.
My trying to establish this habit has rubbed off on Craig. He got up yesterday and went for a run. He hasn't done that in awhile and paid for it the rest of the day. Apparantly his calf tightened up on him and bothered him the rest of the day. Of course he didnt stretch enough and didnt hydrate and refused to eat a banana. So I have little sympathy for him. I just hope he keeps it up. TTFN
Today's workout was harder than yesterdays. But, I realized that I was walking faster today, than yesterday. Much faster in fact. So that would explain why it was harder. Right now I just want to go back to bed. I am so tired. But, I have much to do so I won't.
Tomorrow I have to get up early and drive to Richmond. Gwen has an orthodontist appointment at nine. Finding time to fit a workout in will be tough. Charlene and I may need to go for a walk like old times. Sunday we will drive home. Once again a workout will need to be snuck in there.
My trying to establish this habit has rubbed off on Craig. He got up yesterday and went for a run. He hasn't done that in awhile and paid for it the rest of the day. Apparantly his calf tightened up on him and bothered him the rest of the day. Of course he didnt stretch enough and didnt hydrate and refused to eat a banana. So I have little sympathy for him. I just hope he keeps it up. TTFN
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